BENEFITS OF MASSAGE
Regular monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete to the home gardener to the over-stressed business person.
Massage offers a drug-free, non-invasive and humanistic approach to wellness based on the body's natural ability to heal itself. While finding a reason to treat yourself to a massage may be easy, finding the time to do so may be more challenging. Taking time to take care of your health is frequently difficult to prioritize — keep in mind that one-to-two hours of massage can possibly make everything you do less stressful and less painful, allowing you to be more productive with the rest of your day! Enjoying massage therapy at Studio 8 Salon and Spa can address a variety of health conditions, the most prevalent being stress-related tension. Massage may additionally offer certain benefits in treating high blood pressure, lower back pain, post-operative care, arthritis and depression.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
- Increased circulation
- Stimulation of the lymph system, the body's natural defense against toxic invaders
- Release of endorphins, the body's natural painkiller
- Improved range of motion and decreased discomfort associated with lower back pain
- Relaxation of injured and overused muscles
- Reduced muscle spasms and cramping
- Increased joint flexibility
- Help recover from strenuous workouts
- Pain relief from migraines
- Reduce post-operative adhesions and edema, as well as reduced scar tissue
New clients always recieve a FREE 30 Minute massage which may be upgraded to a 60 or 90 minute massage for an additional charge. We take away any worry you may have in getting a truly great massage and allow you to reap all the benefits of our dedication to your improved health and wellness.
DEEP TISSUE MASSAGE (60 or 90 min.) - $80 / $110
A slower, stronger massage that penetrates deeper into muscle tissue to release tight and contracted muscles. This is an intense therapeutic experience designed to promote healing.
PRENATAL MASSAGE (60 or 90 min.) - $75 / $105
A safe and relaxing massage that relieves many of the typical discomforts of pregnancy, such as backaches, stiff neck, leg cramps, headaches and swollen limbs. Prenatal massage stimulates blood and lymph circulation and reduces pressure on weight-bearing joints.
SWEDISH RELAXATION MASSAGE (60 OR 90 min.) - $75/$105
This European technique uses long, fluid strokes to calm the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation. Designed to melt away stress and ease muscle fatigue.